I guess the question is wether you only want to display the content of the other route or signify to the user that they are on the other route. If the former is true, I would go for either one of the 'call the route action' methods. I guess for simplicity I'd choose to just route to the corresponding action. If the latter is true, redirecting is in order.
Additionally, the duplicate content flag can be circumvented by adding a canonical link to all occurrences, e.g.:
<link rel="canonical" href="www.example.org/category" />
More on rel="canonical" can be found here.
Thanks for this and sorry for the slighly unclear formulation
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